Buying your regular groceries in bulk is another excellent way to decrease your carbon footprint. Things like flour, rice, oatmeal, and even beverages can be purchased in larger containers, or even your own jars, that decrease excess packaging and get you a better price per pound. Buying your food from local sources, like farmers' markets, supports local growers and reduces carbon emissions associated with transporting goods.
Another way to get closer to nature and eat more consciously is by choosing to grow food at home. Consider planting the foods you regularly use, like herbs and greens. You can plant a small kitchen garden in the borders surrounding your house, in pots, or even in flats on a table to protect your back from overexertion.
Eating more consciously doesn't necessarily mean changing what you eat, but how often and how much you eat. Adopting a vegan or vegetarian diet is admirable, but it's certainly not for everyone. However, you can commit to eating just one less burger each week, which equates to taking your car off the road for about 320 miles. That's because it takes about 1,800 to 2,500 gallons of water to grow and process a single pound of beef. In contrast, locally grown tofu only requires about 220 gallons of water to create per pound. A family that commits to eating meat and a cheese-less meal once each week saves the planet just as much as if they were to stop driving for five weeks!
Whether you decide to decrease your meat consumption, buy in bulk, or serve yourself a smaller plate, you can always make a difference simply by paying attention and not letting food go to waste.
Ideas To Stop Wasting Food:
- Learn about expiration and sell-by dates
- Freeze produce that's about to go bad
- Make croutons with stale bread.
- Learn to can leftover sauces and stock
- Make stock from meat bones and veggie scraps
- Make yogurt from almost sour milk
- Donate excess to a food bank
- Compost spoiled and rotten food
We talk a lot about innovative ways to decrease your utility consumption by upgrading appliances and adding smart technologies. There are dozens of other ways you can reduce your carbon footprint without buying or building a thing.