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Niagara low flow showerhead
Photo Credit: Amazon

Niagara Low flow Showerhead 

Nobody wants a weak shower that trickles a few small streams of water on your head, but showers typically are the third largest water user in the home, after toilets and clothes washers. Before the 1994 federal regulations requiring that showerheads have a maximum flow rate of 2.5 gallons per minute (gpm), most showerheads spewed out about 5 gallons per minute. So if you took a 10-minute shower, that would use 50 gallons of hot water—quite a bit of water and energy usage, and probably emptying your hot water tank! So, if you have an older home and have not replaced your showerhead since 1994, you can likely save quite a bit of water and energy by replacing it with a newer one that has WaterSense label—meaning it uses only 2.0 gpm. Better yet, try the Niagara Earth Massage showerhead, which has a flow rate of only 1.25 gpm, and still gets good reviews on Amazon and strong ratings from Consumer Reports.  If you are replacing an old showerhead, you will be saving many thousands of gallons of water by switching over. (Quick math: if your household takes a total of 15 minutes of shower-taking every workday, and you save 3.75 gpm, then you save 3.75 x 15 x 252 = 14,175 gallon per year. At a half-cent per gallon, that’s over $70 per year, not including the energy savings—easily paying for multiple showerhead replacements, and maybe even some faucet aerators!)

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Williams Sonoma Compost Pail
Photo Credit: Williams Sonoma

Compost Pail

To reduce the amount of waste that goes in the dumpster, recycling is becoming more and more common—but recycling only applies to paper, plastic, glass, and metal. What about all those food scraps and food waste? Compost it! If you don’t have an outdoor compost pile (or don’t want one), and your city picks up organics, you can start separating out your compost waste—but you’ll need some sort of container. Williams Sonoma’s Full Circle Fresh Air Compost Collector sells for $29.95 and has some nice features: it allows air to flow through, so it doesn’t start smelling within a day or two while sitting on your counter. The lid opens with the push of a button, so it’s easy to fill up, and it’s even made of recycled plastic. 

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Container Store glass jars
Photo Credit: Container Store

Glass Jars with Chalkboard Labels

How to reduce packaging waste? One of the first things to do to transform your kitchen into a more sustainable one is to start purchasing products in bulk—but you need to be able to store the products in their own containers. Start with these hermetically sealed glass jars from the Container Store, starting at $7.99 for a 25-ounce container. They have chalkboard labels, so you can easily write down the contents and erase it if you switch to another product. Get started with rice, flour, sugar, oats, lentils, and nuts—things you’d typically find in the bulk purchasing aisles. When lined up along a counter or in a pantry, they are much prettier than a row of packaged goods, and add a touch of color to your kitchen! 

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Melissa Rappaport Schifman

Editor-At-Large

Expert. Practical. Sustainable.

Article by

Melissa Rappaport Schifman

Melissa became the Twin Cities’ fifth LEED for Homes Accredited Professional (LEED AP) and completed the work necessary to get her own home LEED Gold Certified, the basis for her book, Building a Sustainable Home: Practical Green Design Choices for Your Health, Wealth, and Soul, (Skyhorse Publishing, August, 2018). With her corporate experience in finance, marketing, and business development, and an MBA and Master’s in Public Policy from the University of Chicago, Melissa has been providing sustainability advisory services to businesses, governmental agencies and non-profits, focusing on strategic and operational change that provide bottom-line financial returns. She has led the LEED certification of two million square feet of commercial buildings, written GRI-compliant Corporate Sustainability Reports, is a LEED Pro Reviewer and LEED mentor with the U.S. Green Building Council. She is the founder of Green Intention LLC where she writes about sustainable home living.

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